{"id":510,"date":"2026-06-24T08:35:50","date_gmt":"2026-06-24T08:35:50","guid":{"rendered":"https:\/\/www.estherpostpartumcare.com\/?page_id=510"},"modified":"2026-07-06T06:19:40","modified_gmt":"2026-07-06T06:19:40","slug":"meals","status":"publish","type":"page","link":"https:\/\/www.estherpostpartumcare.com\/zh\/meals\/","title":{"rendered":"\u5957\u9910"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e8e8e8&#8243; background_image=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/smiling-woman-looking-red-apple-kitchen-home-1.jpg&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_right&#8221; custom_padding=&#8221;0px||0px|||&#8221; background_last_edited=&#8221;on|phone&#8221; background_size_phone=&#8221;contain&#8221; background_position_tablet=&#8221;top_center&#8221; background_position_phone=&#8221;top_center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;2560px&#8221; custom_padding=&#8221;3px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;122px|||21vw|false|false&#8221; custom_padding_tablet=&#8221;122px|||21vw|false|false&#8221; custom_padding_phone=&#8221;0px|7vw||7vw|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider show_divider=&#8221;off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; min_height_tablet=&#8221;0px&#8221; min_height_phone=&#8221;188px&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;-8px||||false|false&#8221; custom_margin_tablet=&#8221;-300px||||false|false&#8221; custom_margin_phone=&#8221;-300px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_heading title=&#8221;Meals&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h5&#8243; title_font=&#8221;&#8211;et_global_body_font|||on|||||&#8221; title_text_color=&#8221;#bf7d28&#8243; title_letter_spacing=&#8221;2px&#8221; custom_padding=&#8221;27px||0px||false|false&#8221; custom_padding_tablet=&#8221;763px||||false|false&#8221; custom_padding_phone=&#8221;484px||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_heading title=&#8221;Our Food for Confinement Meals&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; title_font_size=&#8221;39px&#8221; title_font_size_tablet=&#8221;39px&#8221; title_font_size_phone=&#8221;27px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_image src=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/divider-1.png&#8221; title_text=&#8221;divider&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;256px&#8221; custom_margin=&#8221;||27px|||&#8221; custom_margin_tablet=&#8221;||6px||false|false&#8221; custom_margin_phone=&#8221;||6px||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||-2px|||&#8221; custom_margin_tablet=&#8221;||5px||false|false&#8221; custom_margin_phone=&#8221;||5px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Armed with years of experience, knowledge, and research on nutrition and the female anatomy, Esther Postpartum Care Center provides healthy meals designed for all the requirements needed for a steady recovery. Inspired by Taiwanese all-natural diets, we\u2019ve revised the meals to incorporate local flavours to be suitable for Malaysian palettes. Our exclusive rejuvenating teas and tonic soups, curated specifically for those seeking \u2018food for confinement,\u2019 are packed with research-based calories and nutrients to give your body the best of the best.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Carefully Select the Best Ingredient&#8221; image=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/ingredient.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_radii_image=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Using Sulfur-free Herbs from Taiwan&#8221; image=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/herbal.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_radii_image=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f2f2f2&#8243; custom_padding=&#8221;|22px||22px|false|true&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Week 1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_blurb title=&#8221;Metabolic Detoxification&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe023;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#C79F6A&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;21px&#8221; icon_placement_tablet=&#8221;left&#8221; icon_placement_phone=&#8221;left&#8221; icon_placement_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; image_icon_custom_padding=&#8221;9px|9px|9px|9px|true|true&#8221; border_radii_image=&#8221;on|336px|336px|336px|336px&#8221; global_colors_info=&#8221;{}&#8221;]Eliminate postpartum congestion, promote wound healing, and increase lactationd settings.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Week 2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_blurb title=&#8221;Rehabilitation of internal organs&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe023;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#C79F6A&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;21px&#8221; icon_placement_tablet=&#8221;left&#8221; icon_placement_phone=&#8221;left&#8221; icon_placement_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; image_icon_custom_padding=&#8221;9px|9px|9px|9px|true|true&#8221; border_radii_image=&#8221;on|336px|336px|336px|336px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Strengthen bones, waist and kidney, restore pelvis, moisten the intestines and promote bowel movement<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Week 3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_blurb title=&#8221;Nourish and tonic&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe023;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#C79F6A&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;21px&#8221; icon_placement_tablet=&#8221;left&#8221; icon_placement_phone=&#8221;left&#8221; icon_placement_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; image_icon_custom_padding=&#8221;9px|9px|9px|9px|true|true&#8221; border_radii_image=&#8221;on|336px|336px|336px|336px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>High-protein foods that replenishes \u2018Qi\u2019 and nourishes blood, promote milk secretion, and regulate physical fitness<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Week 4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_blurb title=&#8221;Nourish and Tonic + Prevent Aging&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe023;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; image_icon_background_color=&#8221;#C79F6A&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;21px&#8221; icon_placement_tablet=&#8221;left&#8221; icon_placement_phone=&#8221;left&#8221; icon_placement_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; image_icon_custom_padding=&#8221;9px|9px|9px|9px|true|true&#8221; border_radii_image=&#8221;on|336px|336px|336px|336px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Promote metabolism, improve unhealthy pale complexion, improve one\u2019s look and beautifying<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;Specialty Drinks&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; title_font_size=&#8221;39px&#8221; title_font_size_tablet=&#8221;39px&#8221; title_font_size_phone=&#8221;27px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_image src=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/divider-1.png&#8221; title_text=&#8221;divider&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;256px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Besides the food for confinement, our exclusive herbal tea from Taiwan is provided according to the postpartum stage to ensure sufficient breast milk without excessive calories and fat intake.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/Artboard-49-1024&#215;768-1.jpg&#8221; title_text=&#8221;Artboard-49-1024&#215;768&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|15px|15px|15px|15px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/07\/WhatsApp-Video-2026-07-01-at-9.14.48-PM.mp4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;A Premium Appointment&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_level=&#8221;h2&#8243; title_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; title_font_size=&#8221;39px&#8221; title_font_size_tablet=&#8221;39px&#8221; title_font_size_phone=&#8221;27px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_heading][et_pb_image src=&#8221;https:\/\/www.estherpostpartumcare.com\/wp-content\/uploads\/2026\/06\/divider-1.png&#8221; title_text=&#8221;divider&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;256px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong data-start=\"340\" data-end=\"413\">Welcoming China&#8217;s No. 2 Master Chef in Postpartum Confinement Cuisine<\/strong><\/p>\n<p>At Esther, we&#8217;re committed to providing mothers with the highest standards of nutrition, quality, and peace of mind. That&#8217;s why we made this important investment.<\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;1160,1159&#8243; posts_number=&#8221;66&#8243; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; zoom_icon_color=&#8221;#C79F6A&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;RGBA(255,255,255,0)&#8221; title_font_size=&#8221;1px&#8221; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_gallery gallery_ids=&#8221;534,533,532,531,530,535,1186,1185,1184,1183,1182,1181,1180,1179,1178,1177,1176,1175,1174,1170,1168,1145,1146,1147,1149,1150,1151,1154,1156,1165,1167,1162,1161&#8243; posts_number=&#8221;66&#8243; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; zoom_icon_color=&#8221;#C79F6A&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;RGBA(255,255,255,0)&#8221; title_font_size=&#8221;1px&#8221; hover_enabled=&#8221;0&#8243; border_radii_image=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Armed with years of experience, knowledge, and research on nutrition and the female anatomy, Esther Postpartum Care Center provides healthy meals designed for all the requirements needed for a steady recovery. Inspired by Taiwanese all-natural diets, we\u2019ve revised the meals to incorporate local flavours to be suitable for Malaysian palettes. Our exclusive rejuvenating teas and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-510","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/pages\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":24,"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":1283,"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/pages\/510\/revisions\/1283"}],"wp:attachment":[{"href":"https:\/\/www.estherpostpartumcare.com\/zh\/wp-json\/wp\/v2\/media?parent=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}